Weigh In record (no journal entry) for 25 November 2020
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1197 kcal
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Fat: 60.52g | Prot: 35.83g | Carbs: 127.75g.
Breakfast: Empadas de Presunto (Curado), Açúcar, Café (Infusão), Pastel Assado de Frango. Lunch: Risoles de Frango, Brownie. more...
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steady weight
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Carla Reichenbach's Weight History
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