Weigh In record (no journal entry) for 27 November 2020
|
61.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1197 kcal
|
Fat: 59.15g | Prot: 52.63g | Carbs: 115.28g.
Breakfast: Café com Açúcar, Queijo Meia Cura, Café com Açúcar, Pão de Queijo de Frigideira. Lunch: Farinha de Mandioca, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Laranjas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|