Weigh In record (no journal entry) for 27 November 2020
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47.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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696 kcal
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Fat: 30.98g | Prot: 70.83g | Carbs: 38.39g.
Breakfast: La Virginia Té Verde, Hileret Stevia, Manzana Verde, Almendras, Frambuesas, CasanCrem CasanCrem Light. Lunch: Peceto, La Serenísima Queso Cremon, Sal, La Banda Acelga (130g), Huevo Revuelto. Snacks/Other: La Virginia Cappuccino Light, Hileret Stevia, ENA Whey Protein Isoprot, Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo. more...
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Losing 0.2 kg a Week
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