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◎ 有 💩 一點點
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59.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1256 kcal
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Fat: 81.26g | Prot: 54.29g | Carbs: 93.82g.
Lunch: 福壽山農場 蘋果脆片, Costco 奇亞籽, Arla 動物性鮮奶油, Kirkland 去頭帶尾超大生蝦仁, Basso 玄米油, 食藥署 黃甜椒, 櫛瓜. Dinner: 母傳 原味優格, Bouchard 72%黑巧克力, Arla 哈瓦第切片乾酪, 青花菜, Basso 玄米油, 食藥署 紅甜椒. Snacks/Other: 美力鮮 無糖花生醬, 愛健 萬丹紅紅豆水. more...
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steady weight
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virgilee's Weight History
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