Weigh In record (no journal entry) for 27 November 2020
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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220 kcal
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Fat: 5.43g | Prot: 22.40g | Carbs: 23.10g.
Lunch: Maçã, Alface, Tomates, Swift Carne Moída de Patinho . more...
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steady weight
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fabialmerindo's Weight History
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