katiabecerrakon's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
56.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
2719 kcal Fat: 110.79g | Prot: 97.41g | Carbs: 273.28g.   Breakfast: Pan Dulce, San Marcos Leche Entera, Naranjas. Lunch: San Jacinto Requesón, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Snacks/Other: Bohemia Cerveza, Cinemex Pastel de Chocolate , Leche (Leche Entera). more...
1580 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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katiabecerrakon's Weight History


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