Weigh In record (no journal entry) for 27 November 2020
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
2719 kcal
|
Fat: 110.79g | Prot: 97.41g | Carbs: 273.28g.
Breakfast: Pan Dulce, San Marcos Leche Entera, Naranjas. Lunch: San Jacinto Requesón, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Snacks/Other: Bohemia Cerveza, Cinemex Pastel de Chocolate , Leche (Leche Entera). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|