virginia.bellosantos's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
79.9 kg Lost so far: 9.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1350 kcal Fat: 112.75g | Prot: 67.00g | Carbs: 16.44g.   Lunch: Apio, Aceite de Coco, Café, Tonadita Manteca, Tonadita Crema de Leche, Frutillas, Ajo, Espinacas, Huevo Revuelto. Dinner: Cocinero Aceite de Oliva, Lechuga Iceberg (Incluye los Arrepollos), Matambre. Snacks/Other: Huevo. more...
252 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Losing 2.1 kg a Week

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virginia.bellosantos's Weight History


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