jltrdrgz's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020
52 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1790 kcal Fat: 61.32g | Prot: 76.87g | Carbs: 244.20g.   Breakfast: Carrefour Dulce de Leche, Pan Integral Tostado, Banano, Tomates Cherry, Palta Hass. Lunch: Arcor Porotos Alubia, Tomates Cherry, Palta Hass, Berenjenas con Queso y Salsa de Tomate, Patata Asada. Dinner: Berenjenas con Queso y Salsa de Tomate, Patata Asada, Palta Hass, Tomates Cherry, Arcor Porotos Alubia. Snacks/Other: Almendras, Nikitos Pochoclos, Manzana, Cormillot Postre Lemon Pie. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jltrdrgz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.