Weigh In record (no journal entry) for 27 November 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2737 kcal
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Fat: 97.66g | Prot: 168.74g | Carbs: 284.37g.
Lunch: Pechuga de Pollo a la Plancha, Viandé Jamón de Cerdo, Aceite de Oliva, Horneaditos Pan Tajado. Dinner: Galletas Saltinas, Viandé Jamón de Cerdo, Alpina Leche Deslactosada. Snacks/Other: Helado Suave, Mama Inés Ponqué Tradicional. more...
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Losing 9.8 kg a Week
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peraza.ed's Weight History
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