Weigh In record (no journal entry) for 27 November 2020
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88 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2241 kcal
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Fat: 149.89g | Prot: 155.00g | Carbs: 61.96g.
Lunch: Ovo Cozido, Hebrom Requeijão Cremoso, Estrogonofe de Frango. Dinner: Costelinha, Estrogonofe de Frango. Snacks/Other: Sonda Ameixa Vermelha, Cacau Show Pão de Mel Doce de Leite, Tirol Queijo Mussarela (18g), Perdigão Presunto. more...
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Gaining 0.2 kg a Week
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82modena's Weight History
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