Weigh In record (no journal entry) for 27 November 2020
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79.2 kg
Lost so far: 17.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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571 kcal
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Fat: 12.36g | Prot: 23.22g | Carbs: 96.37g.
Breakfast: Thiani Amendomel com Cacau, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Molho de Carne, Orquídea Massa Parafuso. Snacks/Other: Costa Sul Isca de Peixe, Suco de Laranja Natural. more...
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Losing 0.4 kg a Week
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GraceBorges's Weight History
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