Weigh In record (no journal entry) for 27 November 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1268 kcal
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Fat: 48.09g | Prot: 127.72g | Carbs: 78.99g.
Breakfast: Hileret Azucar Light, Verónica Leche Parcialmente Descremada, Banana. Lunch: Pata Muslo, Tomates, Lechuga de Hoja Verde. Dinner: Savora Savora, Zapallo, Papa Cocida, Milanesa de Carne al Horno. Snacks/Other: Huevo Duro. more...
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2028 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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skripiec's Weight History
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