Weigh In record (no journal entry) for 27 November 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2200 kcal
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Fat: 68.94g | Prot: 103.48g | Carbs: 277.54g.
Breakfast: Andros Compote Pomme Pêche , Sojasun Yaourt Nature, Heudebert Biscottes. Lunch: Carrefour Amandes , Andros Compote Pomme Pêche , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Dinner: Favorina Papillotes Lait et Noir, Brioche Pasquier Brioche Tranchée , Haribo Fraises Tagada, Bjorg Pain Complet Protéines , Pain. Snacks/Other: Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Bjorg Pain Complet Protéines. more...
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1581 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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