Weigh In record (no journal entry) for 27 November 2020
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124.3 kg
Lost so far: 8.1 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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754 kcal
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Fat: 37.49g | Prot: 96.50g | Carbs: 1.07g.
Breakfast: Ovo Cozido. Lunch: Contra-filé Grelhado, Manteiga (com Sal). Dinner: Contra-filé Grelhado, Manteiga (com Sal). more...
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Losing 0.0 kg a Week
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Ananda-j's Weight History
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