Weigh In record (no journal entry) for 27 November 2020
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130.6 kg
Lost so far: 2.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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842 kcal
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Fat: 45.40g | Prot: 47.76g | Carbs: 61.30g.
Breakfast: Banana Prata, Café com Leite e Açúcar, Minasa Manteiga, Pão Integral, Ovo Frito. Lunch: Frisa Linguiça Mista Cozida Defumada, Arroz Integral (Longo, Cozido), Ovo Frito. more...
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Losing 1.4 kg a Week
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Brenda Fanchiot's Weight History
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