Weigh In record (no journal entry) for 27 November 2020
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58.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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869 kcal
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Fat: 27.28g | Prot: 93.82g | Carbs: 59.85g.
Breakfast: Чай с Лимоном, Сырники с рисовой мукой. Lunch: Залесский Фермер Кефир Обезжиренный, Яичный Омлет. Dinner: Сильпо Печенье Галетное, Хек Запеченный. more...
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Losing 1.8 kg a Week
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missis.pligunowa's Weight History
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