Weigh In record (no journal entry) for 27 November 2020
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63.6 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1424 kcal
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Fat: 42.71g | Prot: 57.84g | Carbs: 200.84g.
Breakfast: Dolce Gusto Lungo. Lunch: Fruistar Litchis au Sirop, Pâtes (Cuites), Agneau, Aldi Boulettes au Bœuf. Dinner: Danone Yaourt 1919 Citron, Pâtes (Cuites). Snacks/Other: Ancel Bretzel , Fritelle Fritelle Nature. more...
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Gaining 2.1 kg a Week
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sailoromain's Weight History
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