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MC快來
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1318 kcal
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Fat: 64.25g | Prot: 88.18g | Carbs: 105.72g.
Breakfast: 葡眾 早餐粉包, 葡眾 欣悅康, 葡眾 餐包. Lunch: 水煮蛋, 玉米筍, 全聯 梅花肉, 正安 韓國泡菜, 花椰菜, 紅蘿蔔. Dinner: 排骨湯, 金針菇, 玉米筍, 知王 麻辣鴨血豆腐鍋, 麻辣豆腐, 烤豬里肉, 炒菠菜. Snacks/Other: 可口可樂 z e r o s u g a r, 咖啡牛奶costco. more...
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Gaining 7 kg a Week
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