Weigh In record (no journal entry) for 27 November 2020
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89.5 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1312 kcal
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Fat: 14.97g | Prot: 53.10g | Carbs: 250.01g.
Breakfast: Ramolac Yogur, Avena, Banana, Tía Maruca Naranjitas, Ramolac Yogur. Lunch: Inca Arvejas, Tomates Rojos, Lechuga, Cebollas, Hamburguesa de lentejas. Dinner: Tomates Rojos, Hamburguesa de lentejas, Papa. Snacks/Other: Naranjas. more...
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Losing 3.8 kg a Week
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fabi_vera's Weight History
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