|
금
계란 안 먹어 보기로
구운계란 1개만 먹음.
|
44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
730 kcal
|
Fat: 67.17g | Prot: 17.77g | Carbs: 15.47g.
Breakfast: 그릭요거트, 방탄커피(차은영/기버터와 mct). Lunch: 구운계란, 그릭요거트. Dinner: 키토제니 방탄커피. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|