Weigh In record (no journal entry) for 26 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1044 kcal
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Fat: 32.00g | Prot: 61.55g | Carbs: 134.27g.
Breakfast: Suco de Couve com Limão. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Contra-filé. Dinner: Pão de Leite em Pó. Snacks/Other: Hortifruti Manga Tommy, Tachão Bananinha com Canela, Aipim (Cozido). more...
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Losing 0.1 kg a Week
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diaadia_mara's Weight History
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