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Tolstaia tetka
Journal
27 Nov 20
Tolstaia tetka's Journal, 27 Nov 20
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Weigh In record (no journal entry) for 27 November 2020
101.4 kg
Lost so far:
2.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
344 kcal
Fat: 18.07g | Prot: 27.31g | Carbs: 18.35g.
Breakfast:
Хохланд Творожный Сыр, Хлеб Черный, Нескафе Кофе с Молоком без Сахара, Вареное Яйцо, Творог 5%.
more...
2541 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Cross Training - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Tolstaia tetka's Weight History
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