세상의지붕!'s Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

52.4 kg Lost so far: 1.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

1250 kcal

Fat: 33.73g | Prot: 37.23g | Carbs: 203.07g. Lunch: 군고구마, 삶은 계란. Dinner: 소금에 저려 구운 캐슈 너트, 달걀말이, 보리밥, 어묵국, 배추김치. Snacks/Other: 커널스 카라멜팝콘, 귤. more...

1294 kcal

Exercise: Pilates - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 27 Nov 20

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세상의지붕!'s Weight History