桃園回來泡
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1525 kcal
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Fat: 100.05g | Prot: 90.98g | Carbs: 65.49g.
Breakfast: 金弘 黑芝麻醬, 自然甜 綜合堅果醬, 拿鐵咖啡, 自己 起司, 義美 菜頭粿, 煎雞蛋, 牛排. Dinner: 炸薯條, 烤豬排骨(带醬). Snacks/Other: 芭樂. more...
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Losing 0.2 kg a Week
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