wenying0608's Journal, 27 Nov 20

談個戀愛,就又胖了⋯⋯
繼續減肥吧!
96.6 kg Lost so far: 2.9 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
1602 kcal Fat: 105.49g | Prot: 72.68g | Carbs: 137.48g.   Breakfast: 義美 全脂鮮奶, 家樂氏 (Kellogg's) 大燕麥片. Lunch: 白飯, 炒青菜, 炸排骨. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 明治 (Meiji) 明治代可可脂黑巧克力-條裝. more...
Gaining 0.2 kg a Week



     
 

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wenying0608's Weight History


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