Weigh In record (no journal entry) for 27 November 2020
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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911 kcal
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Fat: 50.54g | Prot: 45.87g | Carbs: 67.59g.
Breakfast: 7-11 熱美式(中), 三明治. Lunch: 素雞, 義峰 豆輪, 龍鬚菜, 雪白菇, 炒高麗菜, 煮熟的綠色椰菜, 煮熟白蘿蔔(西方白蘿蔔), 秀珍菇, 地瓜. Dinner: 西北 鑫鑫腸, 桂竹筍, 控肉. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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