Annachun29's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
80.2 kg Lost so far: 9.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
911 kcal Fat: 50.54g | Prot: 45.87g | Carbs: 67.59g.   Breakfast: 7-11 熱美式(中), 三明治. Lunch: 素雞, 義峰 豆輪, 龍鬚菜, 雪白菇, 炒高麗菜, 煮熟的綠色椰菜, 煮熟白蘿蔔(西方白蘿蔔), 秀珍菇, 地瓜. Dinner: 西北 鑫鑫腸, 桂竹筍, 控肉. more...
328 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annachun29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.