Weigh In record (no journal entry) for 27 November 2020
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58.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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776 kcal
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Fat: 33.30g | Prot: 62.58g | Carbs: 56.59g.
Breakfast: 사조 하우스 그릴 부어스트, 가자미구이. Lunch: 남양 에이치즈 플레인, 하루견과 하루견과, 복숭아 주스. more...
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Losing 1.4 kg a Week
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