Weigh In record (no journal entry) for 27 November 2020
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2106 kcal
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Fat: 91.81g | Prot: 124.91g | Carbs: 160.11g.
Breakfast: 愛上新鮮 雞塊, 鮮一杯 濾掛咖啡 法式重烘培, 明治 (Meiji) 膠原蛋白, 愛之味 純濃燕麥, 中華 火鍋豆腐, 水煮蛋, 巴馬芝士（切絲狀）, 橄欖油, 杏鲍菇, 冷凍冰烤地瓜. Lunch: 煎雞蛋卷, 西米布丁, KIRIN 無糖紅茶, 微笑晨曦早餐 早餐店生菜沙拉, 星巴克 (Starbucks) 軟法麵包, 雞腿排. Dinner: 煮熟的紅蘿蔔, 花椰菜, 豆腐, 全聯 蒟蒻卷, 荷包蛋, 美而美 豬排. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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