Weigh In record (no journal entry) for 26 November 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1965 kcal
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Fat: 57.21g | Prot: 244.23g | Carbs: 111.54g.
Breakfast: Clara de Huevo, Yema de Huevo, Quaker Avena Instantánea, Pomelo. Lunch: Dhum Crack Galletas de Arroz, Peceto. Dinner: Pepino, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Yema de Huevo, Clara de Huevo, Frutillas, Greating Galletas de Arroz Integral Dulces, Pechuga de Pollo a la Plancha, Greating Galletas de Arroz Integral Dulces, Frutillas, Nueces, Pechuga de Pollo a la Plancha. more...
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Losing 10.5 kg a Week
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