Weigh In record (no journal entry) for 26 November 2020
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72 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1703 kcal
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Fat: 121.20g | Prot: 120.97g | Carbs: 33.14g.
Breakfast: Crema de Leche, Mantequilla de Maní, La Paulina Queso Crema Light. Lunch: Huevo, Virgen Levadura de Cerveza, Sturla Mix de Semillas Chia, Sésamo y Lino, Queso Parmesano (Rallado), Tomates, Lechuga de Hoja Verde, Paty Hamburguesa Clasica. Dinner: Tomates, Punta del Agua Queso Cremoso Argentino, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Lechuga Arúgula, Lechuga de Hoja Verde. Snacks/Other: Nueces, Almendras, Nucete Aceitunas Verdes Descarozadas en Salmuera, Canela, Crema de Leche, Paty Hamburguesa Clasica. more...
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Losing 6.3 kg a Week
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genomoran's Weight History
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