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◎ 未排便
◎ 小熊10歲生日，幫他做了布朗尼，自己也吃了幾口
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59.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1370 kcal
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Fat: 94.13g | Prot: 56.92g | Carbs: 81.88g.
Lunch: Kirkland 去頭帶尾超大生蝦仁, Basso 玄米油, 母傳 原味優格, 全聯 上等鵝油香蔥, 空心菜, 櫛瓜, 美力鮮 無糖花生醬. Dinner: 蔥, Basso 玄米油, 雞蛋, 花椰菜. Snacks/Other: 脆片布朗尼, 黑咖啡, 愛健 萬丹紅紅豆水, Arla 動物性鮮奶油. more...
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Losing 2.8 kg a Week
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virgilee's Weight History
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