Weigh In record (no journal entry) for 26 November 2020
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1013 kcal
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Fat: 34.20g | Prot: 37.47g | Carbs: 142.49g.
Breakfast: Mabel Biscoito Maizena, Café com Açúcar. Lunch: Banana Nanica, Sobrecoxa de Frango (Pele Não Consumida), Abóbora Cozida, Cenouras, Beterrabas, Tomates, Alface. Dinner: Pastel de Carne, Pastel de Pizza. Snacks/Other: Água com Limão. more...
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Gaining 0.0 kg a Week
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Malu Oliver's Weight History
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