Weigh In record (no journal entry) for 26 November 2020
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1858 kcal
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Fat: 74.95g | Prot: 120.14g | Carbs: 177.30g.
Breakfast: 水煮蛋, 番薯/地瓜（去皮，水煮）, 光泉 無加糖黑豆漿. Lunch: 橘子, 義美 菜頭粿, 悟饕 炸雞腿便當. Snacks/Other: 蔥蛋, 巧克力慕斯, 星巴克 (Starbucks) 草莓戚風蛋糕, 早安美芝城 里肌豬排蛋餅, 光泉 無糖優格, Infinite Power 濃縮乳清蛋白-鐵觀音拿鐵, 歐維氏 70%黑巧克力, 歐維氏 85%醇黑巧克力. more...
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Losing 2.6 kg a Week
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Iamtwelve's Weight History
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