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remando 😁💪
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77.3 kg
Lost so far: 8.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1034 kcal
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Fat: 34.14g | Prot: 65.21g | Carbs: 128.63g.
Breakfast: Manzana Verde, Naranjas, El Peoncito Coco Rallado, Huevo, Mate. Lunch: La Serenísima Cremon Desayuno, Vacío, Zucchini, Huevo, Zapallito Verde. Dinner: Lechuga, Manzana Verde, Tomates, Royal Gelatina Ligth, Manzana Verde, Banana, Durazno. Snacks/Other: Mandarinas, Naranjas, Manzana, Manzana Verde, Durazno, Banana, El Peoncito Coco Rallado, Huevo. more...
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2887 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Cardio - 1 hour and 31 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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noe.juarez23's Weight History
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