Weigh In record (no journal entry) for 26 November 2020
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94.5 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1233 kcal
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Fat: 81.71g | Prot: 100.55g | Carbs: 18.62g.
Breakfast: Seara Salsicha Hot Dog, Ovo Frito, Café. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Costela Bovina Assada, Pepino Japonês. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango Frita sem Revestimento (Pele Consumida), Rúcula. Snacks/Other: Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Gaining 2.8 kg a Week
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Graice Ellen's Weight History
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