몸무게...도대체 너 뭐냐..이해할수가 없네..😧 올랐다 내렸다 하는 기준이 뭐냐?
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66.1 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1108 kcal
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Fat: 51.56g | Prot: 51.43g | Carbs: 123.66g.
Breakfast: 쇠고기 미역국, 밥, 사과. Lunch: 말린 호박씨, 콩자반, 고사리나물, 호박나물, 상추, 버섯볶음. Dinner: 상추, 토마토, 아보카도, 삶은 계란, NOW 브라질너트. Snacks/Other: NOW 차전자피 (Whole Psyllium Husks), 야콘. more...
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Losing 2.3 kg a Week
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