rockseer's Journal, 03 Jan 11

Weigh In record (no journal entry) for 03 January 2011
87.9 kg Lost so far: 2.4 kg.    Still to go: 15.8 kg.    Diet followed: 100%.

View Diet Calendar, 03 January 2011:
2085 kcal Fat: 134.37g | Prot: 181.32g | Carbs: 25.02g.   Breakfast: coffee, bacon, Denny's eggs. Lunch: McDonald's double cheeseburger patty. Dinner: butter, green beans, turkey thigh. Snacks/Other: sharp cheddar cheese, almond milk, atkins chocolate peanut butter bar. more...
Losing 6.4 kg a Week

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Comments 
More weight off. You are doing so well, congrats and keep it up. 
03 Jan 11 by member: sarahsmum

     
 

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rockseer's Weight History


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