Weigh In record (no journal entry) for 26 November 2020
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76.6 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1485 kcal
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Fat: 37.09g | Prot: 113.81g | Carbs: 180.61g.
Breakfast: Tregar Leche Parcialmente Descremada, Banana, Tregar Leche Parcialmente Descremada, Quaker Avena Tradicional, Canela. Lunch: Pimiento Rojo, Pechuga de Pollo a la Plancha, Cebollas, Tomates, Zapallo Hervido. Dinner: Ossobuco, Zapallo Hervido. Snacks/Other: Pan Dulce, Durazno, Tregar Leche Parcialmente Descremada, HTN XT Gold Protein, Havanna Havannet . more...
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Gaining 9.8 kg a Week
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franvelert's Weight History
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