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koronadan biraz kilo almış durumdayım:(
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70 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1013 kcal
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Fat: 52.59g | Prot: 46.78g | Carbs: 94.36g.
Breakfast: İçim Labne, Yumurta Omleti, Yumurta, Avokado, Domatesler, Namet Hindi Füme. Dinner: Yoğurtlu Kereviz Salatası, Şehriyeli Pilav, Etli Bezelye. Snacks/Other: Mandalina, Ayva. more...
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Gaining 0.6 kg a Week
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 Comments
olsun sagliginiz olsun verirsiniz geri...guclu olun 🤩
26 Nov 20 by member: buglemeymen
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26 Nov 20 by member: senasari_
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Allah şifa versin kilo mühim değil
26 Nov 20 by member: ❤️KendiniSev16❤️
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Herşeyin basi saglik bir iki kilo cabucak alinir da verilir de 🌸
26 Nov 20 by member: dndkksal
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senasari_'s Weight History
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