Weigh In record (no journal entry) for 26 November 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1585 kcal
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Fat: 65.82g | Prot: 39.50g | Carbs: 211.13g.
Breakfast: Banaan, Alpro Yoghurt - Natuur. Lunch: de Belgen Speculoospasta, Tomaten, Carrefour Hummus Natuur, Everyday Bruin Brood . Dinner: Spinazie, Sojasaus, Olijfolie, Wortelen, Cashewnoten, Glasnoedels (Gekookt). Snacks/Other: Karelea Speculoos, Ginger Ale. more...
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1735 kcal
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Exercise:
Aerobics - 20 minutes, Running (jogging) - 8/kph - 1 hour, Google Fit - 22 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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MiaWallaceButBigger's Weight History
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