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☺️
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133.1 kg
Lost so far: 20.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1348 kcal
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Fat: 45.35g | Prot: 103.52g | Carbs: 128.80g.
Breakfast: Optifast Creme Vanille, Kaffee, Milch 1,5%. Lunch: Edeka Pizza Fleischkäse, Optifast Kartoffel Lauch. Dinner: Optifast Kartoffel Lauch, Viva Vital Hähnchen Kassler. Snacks/Other: Dolce Gusto Twix , Äpfel. more...
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Losing 2.1 kg a Week
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