Weigh In record (no journal entry) for 26 November 2020
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69.7 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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924 kcal
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Fat: 39.71g | Prot: 97.35g | Carbs: 45.29g.
Breakfast: Mostaza Amarilla, Lechuga, Huevo, Tomates. Lunch: Casalta Aceto Balsámico Tipo Reducción, Morrón, Lechuga de Hoja Verde, Lechuga, Salsa de Soya (Soja), Mostaza Amarilla, Tomates, Ojo de Bife. Dinner: Morrón, Paladini Jamón Cocido, Lechuga, Mostaza Amarilla, Tomates, La Paulina Queso Tybo. more...
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Losing 3.5 kg a Week
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gerardo7979's Weight History
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