Weigh In record (no journal entry) for 26 November 2020
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86 kg
Lost so far: 11.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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919 kcal
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Fat: 17.87g | Prot: 72.98g | Carbs: 118.88g.
Breakfast: El Corte Inglés Nueces Crudas, PR-OU Flan Crema Catalana, Puerros, Aliada Lomo Embuchado, Milbona Queso Untar Skyr, Wasa Vitalité Kaura. Lunch: Milbona Queso en Polvo, Sanchez Alcaraz Taquitos de Jamón Light, Aliada Espagueti, Aliada Leche Semidesnatada, Gallina Blanca Caldo Casero de Cocido , Ajo, Cebollas, Setas de Ostra. more...
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Losing 0.3 kg a Week
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NievesRPRP's Weight History
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