Weigh In record (no journal entry) for 26 November 2020
|
49 kg
Lost so far: 9.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
753 kcal
|
Fat: 17.31g | Prot: 29.57g | Carbs: 128.85g.
Breakfast: Сыр Российский, Хлеб Бородинский. Lunch: Хлеб Бородинский, Курица Вареная, Сыр Российский, Вареное Яйцо, Огурец (с Кожурой). Dinner: Виноград. Snacks/Other: Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Олеся Близнецова's Weight History
|