Weigh In record (no journal entry) for 26 November 2020
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75.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1570 kcal
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Fat: 83.93g | Prot: 100.01g | Carbs: 100.65g.
Breakfast: Maitokahvi, Smoothie. Lunch: Kotivara Venäläinen Meetvursti, Milbona Tilsiter Juusto, Leipomo Rosten Siemennäkkileipä kaura & chia, Voi, Blå Band Italian Pata. Dinner: Leipomo Rosten Siemennäkkileipä kaura & chia, Milbona Tilsiter Juusto, Pirkka Meetvursti, Voi. Snacks/Other: Lohilo Salted Caramel Protein Ice Cream, Teho Sport Palautusjuoma Toffee, Maitokahvi. more...
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Losing 0.5 kg a Week
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Tuulamarjatta55's Weight History
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