Weigh In record (no journal entry) for 26 November 2020
|
67.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1522 kcal
|
Fat: 39.73g | Prot: 118.70g | Carbs: 184.59g.
Breakfast: Terra do Vento Leite Magro, Lidl Barra Proteína Baunilha, Clementinas, Diospiro. Lunch: Azeite, Kiwi, Alface, Continente Choco Limpo, Auchan Feijão Branco Cozido , Sopa de Legumes. Dinner: Laranjas, Alface, Carne de Peru. Snacks/Other: Prozis 100% Real Whey Protein, Prozis 100% Real Whey Protein, Dia Queijo Fresco Magro, Pão de Mistura, Pingo Doce Queijo Flamengo, Pingo Doce Pastel de Nata. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|