Weigh In record (no journal entry) for 26 November 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1479 kcal
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Fat: 50.17g | Prot: 52.82g | Carbs: 104.06g.
Breakfast: 拿鐵咖啡. Lunch: 全家 奶油香蒜燻雞焗麵. Snacks/Other: 心之和 蔓越莓乳酪蛋糕, 美味堂 秘製鴨翅, 金門酒廠 38度金門高粱酒, 紅磚伯 煙燻鳳爪. more...
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Losing 0.9 kg a Week
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winnie13991's Weight History
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