Weigh In record (no journal entry) for 26 November 2020
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99.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1511 kcal
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Fat: 39.84g | Prot: 119.97g | Carbs: 164.29g.
Breakfast: Сельдь Соленая, Жареное Яйцо без Жира, Лаваш Тонкий, Творог 5%. Lunch: Карп Запеченный, Печеные Овощи. Dinner: Faberlic Коктейль Белковый "Ваниль", Вареное Яйцо, Сельдь Соленая. more...
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Losing 2.1 kg a Week
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terezakorkina's Weight History
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