Weigh In record (no journal entry) for 25 November 2020
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1342 kcal
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Fat: 61.39g | Prot: 34.72g | Carbs: 128.69g.
Breakfast: Minuto Verde Frutillas Congeladas, Nescafé Tradición, Lider Croissant, Croissant. Lunch: Ciruela Pasa, Frutillas, Brócoli, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Frito. Dinner: Empanada de Carne, Lider Empanaditas Coctel Carne, Mistral Mistral Ice, Mistral Mistral Ice. Snacks/Other: Kraft Real Mayo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Nescafé Tradición, Artesanal Cuchufli Chocolate. more...
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Losing 1.4 kg a Week
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