Weigh In record (no journal entry) for 25 November 2020
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1493 kcal
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Fat: 50.28g | Prot: 83.92g | Carbs: 177.40g.
Breakfast: Pico de Gallo, Agua de Panela, Arepa con Queso, Huevo Revuelto. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pepino (Pelado), Lomo de Cerdo , Arroz Blanco. Dinner: Aderezo a la Vinagreta, Pepino (Pelado), Zanahoria, Huevo Cocido, Huevo Cocido. Snacks/Other: Café Instantáneo , Manzana Verde. more...
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Stevenperez's Weight History
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